“Ludovica walked me through a unique spiritual awakening. Healing has been a priority for me for the past 3 years, and being able to expand my journey with Ludovica's reiki session is an amazing opportunity to balance my mind and my body. It's truly transformative, not to mention that afterward, you leave with a sensation of serenity, peace and clarity. Thank you Lu for being a healer and for giving me this beautiful experience.”

"I’d never done reiki before so the concept was a bit foreign to me. Ludovica was amazing at walking me through the process, explaining the history of the practice and the benefits of it. During the session my body felt very tingly but as it progressed I was able to relax and felt reenergized afterwards. I really felt the connection of the experience even if we were virtual.”

"I just enjoyed experiencing the effects of distance reiki for the first time! It was amazing to experience first-hand, since up until working with Ludovica I had only experienced reiki in-person. I also really appreciated learning about the history of reiki and its connection to Ludovica. It all just felt so well put together and that the experience was really something special"

“Working with Ludovica awakened my love for dance and the body again! I felt so seen, safe, understood and free.

Her guidance and heart were present the whole time and made the process so powerful.

I released lots of blocks in my body and I also had lots of fun as well!

She helped me remember that healing can be fun too. I truly loved the SAH practice and the different parts involved in the container.

It is like an inner journey to become free! I highly recommend Ludovica, she is amazing!”

“Ludovica guided me in my first Somatic Activated Healing method practice and WOW I enjoyed during and felt amazing afterwards! What I loved the most was the way she tied special mantras in with the different movements and also how she gave us free time to ecstatic dance! 🤩 💃🏻 🕺🏼”

“I took a chance and signed up for your online SAH class and it exceeded my expectations. I felt safe and able to let go and express myself. I definitely felt a release of trauma that has been trapped in my body. I am looking forward to your in person classes in the future. Thanks!”

Listen to Isabel's experience after taking the Somatic Activated Healing Method class online!

“I tried my first SAH class with Ludovica and I loved this experience!

She guided me through the different parts of this movement journey that helped me to reconnect deeply with myself and feel more joyful and alive in my body!

I feel that this practice is just the right combination of guided sections and free movements, and the final meditation opened my heart so deeply..

I also enjoyed the Reiki session at the end of the class, I felt balanced and recharged.”

Lu is incredible. She creates such a safe and inviting space, and you will immediately feel right at home. Her Somatic Healing class was amazing and so needed. I felt an overwhelming sense of peace and lightless afterwards and I will most definitely be coming back. This class is for anyone who feels like they need to release physical and mental tension from the mind and body. I highly recommend this to anyone and everyone!

After my Somatic Activated Healing Method and private Reiki session on emotional eating triggers, I woke up with such a burst of feel good energy and my dreams where vivid and full of messages. Thank you so much for sharing your medicina with me!

I had the pleasure of joining Ludovica’s Somatic Activated Healing Method class at the Standard Spa and would highly recommend to anyone who may be seeking a space to ground and connect with yourself, REALLY feel into your body in beautiful and powerful ways you may not be expecting, and walk away from the class having released tension and unhelpful thoughts. Ludovica is exceptionally thoughtful in making sure everyone is comfortable, describing not only what by also how and why certain somatic practices do what they do, her complementary music selection and checking in along the way so I both learned about new things and got to try them out - I appreciated the diversity of practices we engaged in as I was able to connect with different parts of myself All along the spectrum of emotions. For me, the most powerful moments came after shaking activity where my muscles literally needed to be shaken up and were vibrating with joy afterwards. I also enjoyed the playful free and ecstatic movement opportunities. Oh and I cried as we used certain somatic healing movements while repeating  verbal self affirmations followed by physical ones like hugging yourself.

Don’t even get me started on the world class spa access afterwards!! Took advantage of the sauna, steam room, cold room, rain shower and left completely renewed and relaxed. Best Sunday evening ever!

Ludovica was an incredible facilitator! I felt so free in my body and came back home to myself very deeply. At the end there was Reiki energy healing that was powerful and moving. The cherry on top was enjoying the spa amenities afterwards and my mind was so at peace. Every ounce of it was perfectly aligned. I’m so grateful for choosing me and following my hearts deepest desires. So many memories I will forever cherish were created. I laughed, danced, sang, and played all day! My heart is FULL!

Attending a somatic workout with Ludovica is a transformative experience. Her goal approach is gentle yet profoundly effective, blending movement, breathwork, and mindfulness to help you connect deeply with your body. Ludovica creates a safe, welcoming space where you feel encouraged to explore your physical and emotional boundaries at your own pace. Her instructions are clear, insightful, and tailored to the needs of each participant, making the session feel both personal and impactful. By the end of the workout, I felt more grounded, relaxed, and in tune with my body than I had in weeks.

Ludovica’s expertise and empathetic presence truly set her apart. Highly recommended for anyone seeking holistic wellness and self-awareness through movement!

Ludo, your class was absolutely refreshing! It was my introduction to somatic healing and reiki. I am really glad I went because I left feeling lighter, calmer, and grounded . I always thought that to recenter myself after feeling stressed and having anxiety meant wrestling with my thoughts. It was so freeing to see that I could just connect with my body and focus on moving intuitively to release everything. Thank you

Moses tried his first somatic healing and mindfulness session with me in December 2024.

This was his breakthrough!